BoxFit Class

A fifty-minute body blast that incorporates all the fundamentals of a boxer's workout. You'll do pad work, bag work, shadow boxing and lots of heart pumping exercises in a fun and motivating environment. Others boast, but we know the truth - this is the Ultimate Workout!!

BoxOffice Class

A 45-minute class combining the technical element of boxing with fitness. If knowing correct technique is as important to you as having an aerobic workout, BoxOffice is for you! This is a class about precision of movement as much as it is about improving your fitness.

ProBox Class

A 55-minute interactive boxing class. You pair up with another class member and push each other through a series of boxing drills and exercises.

Advanced ProBox

If you want to step it up a notch, this is the class for you! Advanced focus pad work and controlled contact drills. Please book with Kahl on email kahl@boxingcentral.co.nz
or mb (021) 528 363.

Junior Academy

For boys aged 12 – 17 years. 55-minutes of skipping, shadow boxing, contact drills, bag and pad work!! . Get along straight after school. Please book with Kahl on email kahl@boxingcentral.co.nz or mb (021) 528 363.

Corporate Fitness and Team Building

If your Business Unit has 10 people or more, contact Kahl (021) 528 363 or kahl@boxingcentral.co.nz for an appointment and let us customise a fitness or team building solution for you. Talk to us about hiring our boxing ring for your next sales strategy meeting!!

Sports Team Cross-Training

Inclement weather frustrating your training or time for something different? If your squad is 15 or bigger, give us four hours notice and we'll run a class especially for you. Talk to Kahl about a pre-season conditioning course.